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The optimum score is 827. The Navy has a system which nationally ranks all the PST scores of incoming recruits. As a result, the Amphibious Scout and Raider School was established in 1942 at Fort Pierce, Florida. Pushups: 102. SEALSWCC.COM is an official U.S. Government website. Your PST scores will be documented and remain in your official record. If you intend to become a SEAL, a Special Warfare boat operator, a Navy diver, or an aircraft rescue swimmer, you must pass this test. If someone in the military, a veteran quits for any reason, can he or she keep their ID card or will they lose it? Divide the total points by three to get an average (Only use one cardio event: 2-km Row or the 1.5 mile run). The Navy SEAL Workout is often described as a bodyweight workout performed on a concrete "grinder" (parking lot) ... Optimal time for this workout is under 40:00 Min. Average Time: 60 Min . Dies geschieht in Ihren Datenschutzeinstellungen. I am currently training to be a Navy Seal. And you would plan on becoming an officer you would want the run and swim under 9 minutes each you are good for pull ups but it never hurts to get better at them. Navy SEAL recruiting for officers has been streamlined to a two-phase screening and selection system with candidates from all the officer sources seeking to become a Naval SEAL Officer (USNA, ROTC, OCS) undergoing the same selection process. Each score listed is 1 rep/second better than the standing record. Get your answers by asking now. Or, is your training limited to Call of Duty? Minimum PST. Why do Americans always have enough money for another losing war in Vietnam, Iraq, etc., etc.? Yahoo ist Teil von Verizon Media. Below are four recent PST takers and their scores throughout what I call the "22 events of the Navy SEAL PST". Keep in mind I have just finished my first year of college and plan on being an officer so I know officers are expected to be in better shape than most and lead by example. Für nähere Informationen zur Nutzung Ihrer Daten lesen Sie bitte unsere Datenschutzerklärung und Cookie-Richtlinie. Applicants for the Navy diver and EOD ratings must complete the swim in 14 minutes. Sie können Ihre Einstellungen jederzeit ändern. I am currently training to be a Navy Seal. Physical Screening Test SEAL SWCC EOD Diver AIRR; Swim 500 yards (450 M) – breaststroke or sidestroke [in minutes] 12:30: 13:00: 12:30: 12:30: 12:00* See your local Navy officer recruiter to begin the process! Swimming -- 6:06. You made the Top 100 PST scores! (PS I know and have a slight understanding of where the average/competitive/optimal ranges are, but I do not know how much that increases for officers). Sit-ups -- 128. Daten über Ihr Gerät und Ihre Internetverbindung, darunter Ihre IP-Adresse, Such- und Browsingaktivität bei Ihrer Nutzung der Websites und Apps von Verizon Media. aus oder wählen Sie 'Einstellungen verwalten', um weitere Informationen zu erhalten und eine Auswahl zu treffen. The Navy SEAL + SWCC Scout Team identifies and engages high-quality potential SEAL and SWCC candidates, informs them of a career in Naval Special Warfare, and assists them with the recruiting process. ... Navy SEALS are assigned to the Naval Special Warfare Command, This score is difficult to obtain, but is certainly possible! Running -- 7:42 BUDS PST Competitive Scores You Should Strive for: Swim 500 yd breast/side stroke 9:00 Push-ups 90 Curl-ups 85 Pull-ups 18 Run 1.5 miles 09:30 . And same question goes for guys training to get into the pipeline? I ask this because I've read of guys that have a sub- 8:30 swim, 90+ push ups and sit ups, 18+ pull ups, and a sub- 9min run. Pull-ups -- 33. You are already training to be a SEAL so you should know better than anyone one here. I am a freshman at the Naval Academy that wants to go SEALS and I just recently did a full PST. Assign performance category-level. You scored well within the competitive range for consideration of a SEAL contract. There are a limited number of spots for those on the Navy SEAL pipeline in boot camp, so only the best PST scores make the cut. In order to qualify for a SEAL contract, you will need the following combined scores: GS + … The Navy SEAL requirements are tough, but the Navy SEAL training program is even tougher. Minimum PST. Max Pullups = if you score 20 pullups you get 20 points x 6 = 120 points subtract from (820 - 120 = 700) As you can see these scores are pretty advanced and having a 700 score on the PST is a competitive score prior to any of these school. As of 2011, Navy Special Warfare has instituted a "draft" similar to the NFL draft process - where the best candidates get selected first. Just beware that only about 6% of those who apply actually become Navy SEALs. Wir und unsere Partner nutzen Cookies und ähnliche Technik, um Daten auf Ihrem Gerät zu speichern und/oder darauf zuzugreifen, für folgende Zwecke: um personalisierte Werbung und Inhalte zu zeigen, zur Messung von Anzeigen und Inhalten, um mehr über die Zielgruppe zu erfahren sowie für die Entwicklung von Produkten. Since the Navy SEALs are run by the Navy, you’ll have to first meet Navy height and weight requirements which get measured on a semi-annual basis. My current scores are a 9:02 swim, 90 push ups, 87 situps, 20 pull ups, and a 9:20 run. The sea, air, and land (SEAL), special warfare combatant-craft crewmen (SWCC), explosive ordnance disposal (EOD), Navy diver (ND), and aviation rescue swimmer (AIRR) physical screening test (PST) shall be completed as a single event. Push-ups -- 141. I am 5 foot 7 inches and weigh 140 lbs. Navy SEAL … I am 5 foot 7 inches and weigh 140 lbs. As a civilian you can request to join the SEALs prior to enlisting through the SEAL Challenge Contract (Seaman to SEAL program). I know I have a lot more work to do and really need better scores, but if someone could give an estimate of how much higher I need to go it would be much appreciated. There's an app on the sealswcc website that places PST scores among the top 300 to complete BUD/S. Still have questions? See a Navy recruiter to begin the process of enlistment! For the TG's what were the average PST scores from individuals in your class or any other classes you've seen while at training? I’m 5′6 and 1/2 or so. Typical missions may involve insertion into a combat objective by any number of means: parachute, submarine, helicopter, high-speed boat, foot patrol or by a combat swimmer insertion. Side stroke/breast stroke 12:30 min REST 10 MIN. Add the points for each individual event. You made the Top 100 PST scores! a. Work on the rhythm and pacing that will produce your best PST score. What do you think of the 15 million men who dodged the draft during the Vietnam war? So with that in mind, where should I be shooting for. The better your PST, ASVAB, CSORT scores determines how soon you get to go to boot camp then BUDS, so achieving above (or beyond) the recommended standard is critical to your acceptance to go to SEAL training. A candidate who reaches or exceeds the Optimum (scored in the PST Calculator as 827) or less, is much more likely to to be selected for a SEAL contract. Navy will take people as short as 4′9 ( google it ) wählen Sie 'Einstellungen verwalten ' um. Do you think of the Navy SEAL requirements are tough, but is certainly possible lesen bitte... The rhythm and pacing that will produce your best PST score scores throughout i. Are already training to average navy seal pst scores a Navy SEAL PST candidate: Page 2 of 4 PST SEAL 500. 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